LadyButterfly she/her@piefed.blahaj.zone to Microblog Memes@lemmy.worldEnglish · 5 months agoPlease let me knowpiefed.cdn.blahaj.zoneimagemessage-square223linkfedilinkarrow-up1899arrow-down115
arrow-up1884arrow-down1imagePlease let me knowpiefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Microblog Memes@lemmy.worldEnglish · 5 months agomessage-square223linkfedilink
minus-squarepotustheplantlinkfedilinkEnglisharrow-up2arrow-down1·5 months ago I only need 5-6 hours of sleep to feel rested and sharp, so that helps There have been lots of studies regarding this and unfortunately no, that’s not enough. 7 is basically the minimum.
There have been lots of studies regarding this and unfortunately no, that’s not enough. 7 is basically the minimum.
deleted by creator
k buddy, good luck.