videodrome@lemmy.capebreton.socialM · 1 year agoHow Long Does It Take to Run A Mile? (Averages by Age and Gender)plus-squarewww.runtothefinish.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow Long Does It Take to Run A Mile? (Averages by Age and Gender)plus-squarewww.runtothefinish.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoSix weeks is all it takes: follow our couch to 5K plan and start your new running habit todayplus-squarewww.runnersworld.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkSix weeks is all it takes: follow our couch to 5K plan and start your new running habit todayplus-squarewww.runnersworld.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year ago8000 runs: a love letter to runningplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link8000 runs: a love letter to runningplus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoHere’s What Beginners Need To Know About Running Formplus-squarewww.womensrunning.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHere’s What Beginners Need To Know About Running Formplus-squarewww.womensrunning.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoWhy Running Slower (and More) Can Make You a Faster Runner! Coach Sage Canaday Training Talk EP 59plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWhy Running Slower (and More) Can Make You a Faster Runner! Coach Sage Canaday Training Talk EP 59plus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoHow to train your cardio vascular fitness - Peter Attiaplus-squareyoutube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow to train your cardio vascular fitness - Peter Attiaplus-squareyoutube.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoRUNNING PACE vs HEART RATE vs RPE (How Your Body Lies to You)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkRUNNING PACE vs HEART RATE vs RPE (How Your Body Lies to You)plus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoWhat training plan do you use?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat training plan do you use?plus-squarevideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoNorwegian kid runs ridiculously fast 5K - Canadian Running Magazineplus-squarerunningmagazine.caexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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videodrome@lemmy.capebreton.socialM · 1 year agoAre you training for any race or just doing the program?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAre you training for any race or just doing the program?plus-squarevideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoNone to Run | How to Start Running: 25 Tips for Beginner Runnersplus-squarewww.nonetorun.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkNone to Run | How to Start Running: 25 Tips for Beginner Runnersplus-squarewww.nonetorun.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoWinnipeg man completes cross-Canada run for cancer research - Canadian Running Magazineplus-squarerunningmagazine.caexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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videodrome@lemmy.capebreton.socialM · 1 year ago[META] The Couch 2 5k Community Guidelinesplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square[META] The Couch 2 5k Community Guidelinesplus-squarevideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 1 year agoCouch to 5k Training Plan (Metric Version)www.c25k.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkCouch to 5k Training Plan (Metric Version)www.c25k.comvideodrome@lemmy.capebreton.socialM · 1 year agomessage-square0fedilink
