• Empricorn
    link
    fedilink
    arrow-up
    7
    ·
    edit-2
    1 year ago

    There’s nothing wrong with boundless optimism or even expecting that everything will go perfectly.

    But what helped me was someone else with anxiety saying that if you always imagine the worst possible scenario and its fallout, you also have to be fair and recognize that it’s equally likely that the best scenario plays out! That’s not just being fair to yourself, that’s probability!