Like there is so much salt in processed food I never felt the need to actually use the salt shaker (until I cut out processed food).
What does this mean for iodine intake? [FYI iodine was added to salt a long time ago because they found people were low in iodine. At the time people used salt shakers. Are we low now because, I’m figuring, people don’t use salt shakers as much? Some googling says processed food doesn’t use iodized salt.]
I don’t have one specifically, but I do tend to use one whenever I see it in food places. The salt I get at stores already has the mini holes, if that counts.
Always miss the opportunity to bae things up. Why salt shake when you can salt bae~