snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-23 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-squaremessage-square24fedilinkarrow-up1221arrow-down113
arrow-up1208arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-23 months agomessage-square24fedilink
minus-squareLemonparty@lemm.eelinkfedilinkarrow-up1arrow-down1·3 months agoHis bodyweight only A/B is BRUTAL. Like in a get great results but you also feel like you’re going to die way.
His bodyweight only A/B is BRUTAL. Like in a get great results but you also feel like you’re going to die way.