I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.
If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀
Highly depends!
Normal day working from home: 16g/256mL specialty beans with a V60
At the office? 150mL from the coffee machine 1 or 2 times. Beans are okay. Oxfam fair trade
Sitting at a coffee shop? I will have 2-3 cappuccinos or something.
4-6 shots of espresso and my heart would explode