I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils, beans
  • rice
  • mushrooms
  • ComeScoglio@lemmy.world
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    1 year ago

    It’s a lot of salt, processed meat, and the salad bar at a normal kebab shop is not filled with nutrient dense vegetables. If it’s me, I’d eat it as a takeaway and spread the meat over three days’ worth of meals and up the nutrient content with broccoli and nuts.

    • EfreetSK@lemmy.world
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      1 year ago

      Ok fair enough about the salt amount, that’ll be very probably higher. But I don’t know, can you define “processed meat”? Because from how I understand it, kebab is just grilled chicken meat?