nijntjefan@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 1 year ago

Is there a food that is cheap, delicious and healthy at the same time?

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Is there a food that is cheap, delicious and healthy at the same time?

nijntjefan@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 1 year ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season)
lentils, beans
rice
mushrooms

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1 year ago
Love your enthusiasm! Oats are a great antioxidant. My problem lies in that I was jujjing them up too much; I quickly went from low calorie health to massive oat-fest banquets - and wondered why I was putting on weight!

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