I noticed it’s considerably worse when I run outside on the street/sidewalk as opposed to on a treadmill. I usually run first thing in the morning so I’ve taken a few minutes to stretch my legs thinking that may be the cause but it hasn’t really helped. The only other thing I can think of is that I have flat feet.

Anyone else deal with this and have an idea on how to overcome it?

  • Sundial@lemm.eeOP
    1·
    2 months ago

    Thanks for the input, I’ll definitely try the stretch and was actually thinking of seeing a physiotherapist, might end up doing that if it doesn’t get better.

    Also, side questions since you’re a mod here. Are some people shadow banned or something? I got comments in my inbox but I don’t see them actually displayed here.