New diet villain just dropped. Believe or disbelieve this specific one, "fat" or even "polyunsaturated fat" increasingly looks like a failure as a natural category. Only finer-grained concepts like "linoleic acid" are useful for carving reality at the joints.
Googling “seed oil conspiracy” has a link from that notorious den of lies, Harvard
https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/