allow me to evangelize noise cancelling headphones: at this point they can likely be found for astoundingly cheap and they are good enough that the cheapo ones i got feel like magic, turn on ANC mode and it’s like you put in proper construction site earplugs except you can also listen to music. I don’t know how i managed to survive without them.

If you already have a pair, i hope this enlightens someone to the technological marvel available to us.