Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
I suggested waking up earlier because I don’t know anything about your life/schedule. You’re the one who knows it best, and the one who knows where to find 15-30 minutes to do some exercises. Working two jobs is tough, but people do it all the time while still managing to fit exercise into their life.
Don’t get me wrong, I’m not trying to tell you what to do or shame you into working out. It’s your life and if you don’t want to work out, then that’s fine.
I just want to point out that when someone thinks they “dont have time” for working out, they’re wrong. It’s never about time. It’s like if someone told you they don’t have time to brush their teeth and shower every day because they work two jobs, need to walk their dog, and have a bad elbow. Would you take that justification seriously? Exercise is just another routine.