• Jables@iusearchlinux.fyi
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    1 year ago

    I really want to sleep more than 5-6 hours per night, but I also really do not want to rely on GABAergics/benzos for sleep. Besides, doctors in my country will rarely prescribe them anyway.

    • Akasazh
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      1 year ago

      I have quietiapine in low dosage (25 mg) it helps my head relax and get me out of the brain monologue that usually keeps me awake.

    • qooqie@lemmy.world
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      1 year ago

      Gabapentin is a lot different from Benzos in terms of addiction potential. Same with trazodone I highly recommend them just for how much they’ve helped