i’ve had this since 5th grade, if i have anything pending i worry and worry until it’s done; i’m working full time, i need time to rest and not go insane
i’ve had this since 5th grade, if i have anything pending i worry and worry until it’s done; i’m working full time, i need time to rest and not go insane
Feeling guilt or shame in response to your thoughts about not doing the task right then?
You don’t need rest to not go insane. That’s a limited mindset. Instead, think of your work as building momentum. You did a lot today? Tomorrow you can do it faster.
Are you procrastinating or avoiding working?