I’m at exactly one month in of following hybrid calisthenics and am experiencing the exact same thing. After almost 175lbs of weight loss and now exercising regularly, I have tons more energy both physically/mentally and for the first time in my life look forward to just doing something to get my body moving. Being able to adjust the exercises for difficulty has been a game changer.
I’m at exactly one month in of following hybrid calisthenics and am experiencing the exact same thing. After almost 175lbs of weight loss and now exercising regularly, I have tons more energy both physically/mentally and for the first time in my life look forward to just doing something to get my body moving. Being able to adjust the exercises for difficulty has been a game changer.
Hey good job on the weight loss! I can only imagine how much of a journey that must’ve been
Thank you! I’ve still got about 50lbs left to lose but we’re in the home stretch now after about 3 years. Slow and steady wins the race 💪😤