So maybe the huge worry people had after the news that WHO would classify it as cancerous was a little too much. I think the media could have reported on it in a bit more responsible way.
So maybe the huge worry people had after the news that WHO would classify it as cancerous was a little too much. I think the media could have reported on it in a bit more responsible way.
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Clogging arteries is also about cholesterol, which is increasingly determined to be mostly genetic and dietary is secondary.
You can find nutrition studies to support or attack anything, it’s one of the worst sectors of science. The US is still recovering from the awful food pyramid paid for by grain farmers. Many cultural cuisines are loaded with fats, olive oil is in everything around the Mediterranean, France uses creams and butters, inuits live on almost exclusively protein and fat.
As long as you get around 25-50 grams in a day you should be fine, it will keep your hormones in check.