Is this a sign of ADD or something. Becuase I do this about so much stuff. Locking my car. Turning off the oven. Flushing the toilet. Whatever it is. But this happens to me multiple times a day. I dont have anxiety about it when it happens but I feel like I need to go double check whatever it is.
Everyone does it sometimes, but people with ADHD do put a lot of stuff on autopilot to reduce mental load, which causes stuff like this to happen more.
Is this a sign of ADD or something. Becuase I do this about so much stuff. Locking my car. Turning off the oven. Flushing the toilet. Whatever it is. But this happens to me multiple times a day. I dont have anxiety about it when it happens but I feel like I need to go double check whatever it is.
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Everyone does it sometimes, but people with ADHD do put a lot of stuff on autopilot to reduce mental load, which causes stuff like this to happen more.