• silence7@slrpnk.netOP
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    6 months ago

    Yeah, unprocessed foods contain the least, with the notable exception of shrimp, which tend to contain significant amounts.

    • BurningRiver@beehaw.org
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      6 months ago

      If it’s already breaded, then it’s processed. In my opinion, anyways. Chicken nuggets are number 3, and although I’m not an expert on chicken anatomy, I’ve yet to find someone that can point out where the nugget is on a live chicken.

    • Malgas@beehaw.org
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      6 months ago

      Tofu is not exactly unprocessed.

      Also is “minimally processed” more or less processed than “fresh caught”? I would assume more, but both pollack and Key West shrimp have the minimally processed version below the fresh caught version on this graph. (While White Gulf shrimp is the other way around and a much wider spread.)