minus-squareAny_novel@lemmy.worldtoRunning@lemmy.world•why am I so bad at running?linkfedilinkEnglisharrow-up2arrow-down2·1 year agoHi there, you didn’t mention whether you have any speed training in your running plan. If not, i would look into adding in maybe one day of tempo run or intervals. linkfedilink
minus-squareAny_novel@lemmy.worldtoFoodPorn@lemmy.world•Cajun Steak and saladlinkfedilinkEnglisharrow-up1·1 year agoOvercooked steak linkfedilink
Hi there, you didn’t mention whether you have any speed training in your running plan. If not, i would look into adding in maybe one day of tempo run or intervals.