Hello,

I’m a 40y with full aphantasia, and I don’t have any issues falling asleep. I have obstructive sleep apnea (OSA) and use a CPAP, but I’ve never had any trouble falling asleep.

If ADHD is recognized as a disability it’s also because it can significantly impact a person’s quality of life, even if some individuals learn to manage their symptoms, if you had to manage your issue I understand it may not have been for free

I’m not involved in art at all however you seems to not be alone at all; take a look at :

• https://www.bbc.com/news/health-47830256 - Aphantasia: Ex-Pixar chief Ed Catmull says ‘my mind’s eye is blind’
• https://www.youtube.com/watch?v=ewsGmhAjjjI - “an artist that can’t see pictures in my head”
• https://aphantasia.com/article/strategies/how-to-make-art-with-aphantasia/ - How to Make Art with Aphantasia

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