contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 14 days agoA cool guide to the right fitness level for youi.redd.itimagemessage-square15fedilinkarrow-up188arrow-down128file-text
arrow-up160arrow-down1imageA cool guide to the right fitness level for youi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 14 days agomessage-square15fedilinkfile-text
minus-squareBoblinkfedilinkEnglisharrow-up4·14 days agoI think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
minus-squarechemicalprophet@lemm.eelinkfedilinkEnglisharrow-up7·14 days agoThat’s cardiovascular fitness and an equal part.
I think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
That’s cardiovascular fitness and an equal part.