randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 23 hours agoHow do I quit smoking?message-squaremessage-square96fedilinkarrow-up1102arrow-down13file-text
arrow-up199arrow-down1message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 23 hours agomessage-square96fedilinkfile-text
minus-squareAngel Mountainlinkfedilinkarrow-up3·5 hours agoWhat worked for me was to stop seeing friends that smoked and to go for a run every time I felt like getting a cigarette, instead of getting the cigarette.
What worked for me was to stop seeing friends that smoked and to go for a run every time I felt like getting a cigarette, instead of getting the cigarette.