New study finds small reductions in social media use are linked to improvements in health and well-being::A study published in the Journal of Technology in Behavioral Science suggests that reducing social media usage by just 15 minutes per day can lead to improved health and well-being, particularly in terms of social life, vitality, and overall health. These findings add to the growing body of research indicating that limiting social media usage can have positive effects. …

    • xpinchx@lemmy.world
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      1 year ago

      I have ublock origin on my browser but laying on the couch watching TV hits different. It’s a smart TV but an older variety.

      • EngineerGaming
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        1 year ago

        I mean, it IS doable on smart TVs and things like that. Like what pi-hole does.