I have been on hrt for over a year now, recently had my dose raised and I admit I feel sleepier than I used to be.

  • lizardlike@lemmy.world
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    1 year ago

    I was for awhile, then got my levels checked and noticed I had zero detectable T (like, way below the target female range). Dropped my spiro dose down and that’s helped.

    Also adding progesterone seems to have helped my energy levels a ton. And since going on that I remember dreams every single night which is pretty cool : )