🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 11 months agoAnon discovers the secret to staying thinsh.itjust.worksimagemessage-square42fedilinkarrow-up1150arrow-down10
arrow-up1150arrow-down1imageAnon discovers the secret to staying thinsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 11 months agomessage-square42fedilink
minus-squareTar_Alcaran@sh.itjust.workslinkfedilinkarrow-up2·11 months agoThe hungry feeling tells you how soon to eat, not how much to eat.
minus-squarekugel7c@feddit.delinkfedilinkarrow-up1·11 months agoI’m sort of the opposite I always just ate however much I felt like which usually isn’t too much, now I try to actively notice whenever I start getting hungry. So that I can start eating or at least gathering food. To avoid the bad hunger. Also pretty forehead advice. Notice hunger -> get food.
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The hungry feeling tells you how soon to eat, not how much to eat.
I’m sort of the opposite I always just ate however much I felt like which usually isn’t too much, now I try to actively notice whenever I start getting hungry. So that I can start eating or at least gathering food. To avoid the bad hunger.
Also pretty forehead advice.
Notice hunger -> get food.